Goodwill Life Chia Seeds - 100g

Product Overview

Goodwill Life Chia Seeds are a nutritious addition to your diet, packaged in a convenient 100g size. Known for their numerous health benefits, these seeds are rich in omega-3 fatty acids, fiber, and protein.

Health Benefits

• Omega-3 Fatty Acids: Supports heart health.
• High Fiber Content: Aids digestion and promotes a feeling of fullness.
• Protein Source: Provides essential amino acids for muscle repair and growth.
• Rich in Antioxidants: Helps combat oxidative stress and inflammation.

Usage Suggestions

Chia seeds can be easily incorporated into your meals. Consider adding them to smoothies, yogurt, oatmeal, or baking recipes for an extra nutritional boost.

Storage Instructions

Store in a cool, dry place to maintain freshness and prevent clumping.

Nutritional Information (per 100g)

Calories: Approximately 486
Protein: Approximately 16g
Fat: Approximately 31g (of which omega-3 fatty acids: 17g)
Carbohydrates: Approximately 42g (of which fiber: 34g)

Conclusion

Goodwill Life Chia Seeds are a versatile and healthy option for enhancing your dietary intake. Their plethora of benefits makes them a valuable addition to any health-conscious kitchen.